As mentioned before I am highly uncoordinated, and the idea of cardio and push-ups at the same time is distressing. I had seen other trainers do it and was so glad K never made me do it...haha I swear just when I think the worst is over she throws something harder and something I like even less.
We also spent some time doing sprints and for the first time I was running at a 7 with an incline....and I was running, really running. Like a bear was chasing me running. It was quite the workout! I am secretly glad that K is gone for a week to Vegas, because after that workout I wasn't very happy, and I think space is good for every relationship....
Burpees are the absolute worst exercise in the entire world! So hard. And so not fun. I feel your pain.
ReplyDelete