Backtracking

Sometimes this journey feels like it's one step forward and two steps backwards.  Today was two or maybe three steps backwards.  A couple chocolate bars, some chips and a box of KD...seriously not to happy with my self right now. I can blame it on the large amount of stress I am under, but the truth of the matter is it just happened and in the moment I didn't care, about the diet, about anything, just fixated on the food that I was craving.