Wednesday, 18 January 2012

Desperate times call for

desperate measures.  That was yesterday, a very hard day, right from the moment my eyes opened. I cried and fought the depression with every fiber of my being and still wasn't going that well.  So at 4 I hit the gym and did cardio for an hour and then worked with K for another hour...desperate I tell you! However, when I was done, beside being so sore and exhausted I felt a ray of hope and a little bit like myself.  this morning again I feel more like myself so so so happy about that!

3 comments:

  1. Hope you feel better. I am very sensitive emotionally too and exercise really helps me A LOT.

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  2. You rock! Be proud of your strength and keep pounding through...although 2 hours at the gym sounds brutal :)

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  3. Way to go again Samantha. Don't ever give up...you CAN do it. Big Hugs Gram

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